* Student Counseling and Resource Service at the University of Chicago
* Home Contact us Making an appointment Emergencies FAQs *
*
* About Us
Our Services
Policies
Resources
Screening Self-Assessment Tools
Weekly Mental Health Q&A

Weekly Question
Question Archive

Site Map

Weekly Mental Health Q&A


May 8, 2006 

“I’m having a great time at the U of C. I have a good group of friends, a happy family life, and I’m getting good grades. But for some strange reason, I’ve been having terrible nightmares lately. Sometimes they’re anxiety dreams, but often, I can’t figure them out. Over the past two weeks, they’ve gotten so bad that they’ve been waking me up in the middle of the night, and I can’t get back to sleep. I’m worried that my sleep problems are going to start affecting my schoolwork. Can someone at SCRS help me figure out why I’m having these nightmares, and what I can do to make them go away?”

WHAT SCRS CAN DO:

  • Help you figure out if there are environmental, medical or psychological factors contributing to your sleep problems
  • Provide you with a space in which to talk about your nightmares and what significance, if any, they might have for you

DISCLAIMER: None of the vignettes are based on actual University of Chicago students or specific incidents. The vignettes suggest possible scenarios but do not represent any particular University students. The SCRS maintains a strict confidentiality policy that is outlined our Policies section.

Phoenix